I am at a time in my life where things need to change. I am spending way too much time scrolling, The most valuable commodity I have is TIME. How do I wish to spend it? As much as I love sharing my life and adventures on Facebook and being involved in my Facebook friends’ lives. I am beginning to think the time I spend on social media is sacrificing real community, real friends, and real connections.
This has led me to try to reduce my screen time but I am an addict it has not been easy and I have succumbed to the lure of social media a few times this week
On Tuesday I decided to go on a bike ride. Not in the mood for dealing with the Christmas traffic I loaded my bike up and took it to Bent Creek instead. Riding gated forest roads, for the most part, an occasional single track. I must say part of me loved it. The solitude lured me in; I had only seen three other riders all day. The roads were mostly gentle climbs the single-track trails had some lung-busting hills.
I had so much fun on Monday’s ride that I went back on Thursday the day after Christmas





