It was hard to convince myself to walk across the mountain today but I  did. And as usual, I loved it. It was very warm.  I love it when it is overcast and mutes all the sounds. I did stop and set a timer for 5 minutes to meditate. Then I went to the gym for an hour and a half. And dance class after that I am worn out!!! I did well on my diet till I have not stopped eating yet!!!

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